The ketogenic diet is a health and wellness trend whose popularity is increasing. The ketogenic diet focuses on the consumption of high-fat, low-carb foods. If you follow the ketogenic diet, you will have reduced the risks of you suffering from a lifestyle disease. Some of these diseases are diabetes, cancer, epilepsy and, Alzheimer’s disease. Furthermore, a ketogenic diet will help …

The things that a typical Indian parent does are standard all across the country. It includes caring for the children with all their hearts, tellings a few lies here and there to get their way, and making sure that the children abide by the rules and regulations. A child’s routine was almost permanently set always. Waking up in the morning …