Effective Ways To Keep You Away From Stressing About StressAccording to Oxford, the word Stress means a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Stress is like that friend who annoys you the most but you feel incomplete without them. So basically stress has both pros and cons. It totally depends upon you how you deal with it. Here are few things …Read More
What Happens When We Laugh?Humor is a very great coping mechanism and that if we are anxious or angry we can often break out of it by laughing at ourselves. It is believed that the people who can laugh at themselves cope with obstacles and problems far more effectively and rebound more quickly than those who simply cannot smile at a misfortune. As a …Read More