One thing that you can be sure of, amidst the uncertainties of life, is that you will face medical emergencies. Excessive workloads, stressful environments and a fast-paced lifestyle are the major reasons for the decreasing well-being of Indians. We are increasingly falling prey to critical illnesses that can have a debilitating effect on our life. The good news, however, is …

Cupping is a therapeutic process in which suction is applied to the surface of the skin to create a negative pressure. While some may perceive the practice as barbaric, there are scientific evidences that cupping is more helpful than it is dangerous. This does not mean that you should try it at home. There are certified therapists that you can …